Gedan Barai Gyaku Zuki

Shiko dachi Gedan barai. Uchi Uke / Kizami Zuki / Gyaku Zuki / Gedan Barai (inside block / jab punch / reverse punch. It is interesting to note that one of the most basic blocking techniques, chudan-soto-uke , is first used in this Kata, and then never seen again. Step back Ude-uke, Empi Uchi in Kiba Dachi, Uraken jodan, Gyaku-zuki chudan. Tate Shuto Uke 3. 2) Age-uke, Kizami Kekomi Geri, Gyaku zuki, Gedan Berai 3) Mae Geri Chudan, Oi Zuki Chudan, Gyaku Zuki - Forward; 4) Gyaku Zuki 5) Shuto-uke, Shuto Uke, Twist Tettsui, Gyaku Zuki - Forward; 6) Uche Ude Uke, Kizami Mae Geri, Gyaku Zuki, Gedan Berai 15) Own Combination Backwards; 16) Own Combination Forwards 17) Stances; 11) Kizami Kekomi, Ushiro. Yoko geri: Side kick (Keage for snap kick; kekomi for thrust kick) Mawashi geri: Roundhouse kick. Tingkat penguasaan teknik dan pengetahuan Karate Tradisional diukur dengan tingkatan Kyu dan Dan yang ditandai dengan warna sabuk Karate sebagai berikut. Upper Body Basics (in Japanese) study guide by samuraimartialarts includes 15 questions covering vocabulary, terms and more. oi zuki - lunge punch. The punch is performed on the spot and also moving forwards. (“Three Battles”) represents mind, body, and spirit. 19 - Chudan zuki Kiba Dachi: 20 - Gedan Barai Zenkutsu Dachi : 21 - Jodan Age zuki 24 - Chudan Gyaku Zuki. Unless stated otherwise all kihon moves are: 5 steps forward and 5 steps backwards or forward again (3 juniors) from Kamae stance (combat stance) Sanbon-zuki. Cette technique est exécutée au début d'un Kihon ou pour prendre , en assaut, la position de combat après le salut. Shows different applications of Uchi-waza in combinations not shown in classical forms. 1055 Darrington Drive, Cary, NC 27513. Please double check with your instructor to get the required techniques/program that your school/federation requires! KIHON: (all techniques depending on the examiner are executed 2 to 5 times!) 1. We teach traditional Shotokan karate-do self defence. Nidan zuki Age like, gyaku zuki Ude Like, gyaku zuki Uchi Like, gyaku zuki Gedan barai, gyaku zuki Shuto Like, nukite (zenkutsu dachi) Mae geri keage Mae geri kekome Mawashi geri Ushiro geri Yoko geri keage Yoko geri kekome (front stance) 8. Ren-zuki : 3 Turn. Shuto Uke / Kizami Mae Geri / Gyaku Shihon Nukite. Gedan Barai Gyaku Zuki JKA Shotokan Karate @KarateZine. Age-uke, Mae-Geri, Gyaku-zuki, Gedan-bari. This is due primarily to the fact that the kata relies heavily on the use of fudo-dachi, or "immovable stance," to such a degree that the stance became nicknamed sochin-. Keage chudan in kiba-dachi, gyaku-zuki in zenkutsu-dachi, gedan-barai in kiba-dachi Keage jodan in kiba-dachi, gyaku-zuki in zenkutsudachi, gedan-barai in kiba-dachi All kick heights to the ability of the individual. BROWN WITH BLACK STRIPE - SHODAN INT BASICS No Technique Procedure All the following performed from gedan barai 5 Age Uke/Mae Geri/Gyaku Zuki/Gedan Barai Forward and stepping back. Mae geri – yoko geri – mawashi geri – ushiro geri - uraken – gyaku zuki – 3 times Mae geri – yoko geri – ushiro geri – 3 times (left & right on one leg ) Kizami zuki – oi zuki – gyaku zuki – step back - Gedan barai – jodan gyaku zuki – mawashi geri - uraken – oi zuki - 2 times. The author, a teacher of karate, explains the basic principles of this popular sport and guides the reader through the various steps of each technique by means of easy-to-follow instructions, photographs, and diagrams. Turning & stepping forward Ura-ken, Gyaku-zuki, Mawatte Gedan-gamae From Zenkutsu-dachi - Jiyu-na-kamae 9. Defensas GEDAN BARAI AGE UKE SOTO UKE UCHI UKE SHUTO UKE OTOSHI Uchi Uke kokutsu Kizami Zuki Gyaku Zuki zenkutsu | IKD Testing. The name Jion suggests that it was introduced by someone connected with the Jion-ji temple which was named after the Buddhist saint. Repeat (1 & 2) above, other side 4. I figured it'd be a good idea to watch and learn about blocking, better than learning to strike first. e early 20th Century. Always keep your back straight. This site is based on my daily practice of Shotokan Karatedo here in Oita City, Japan. Mawatte Gedan-gamae. A könyv nem csak a Shito Ryu stílust gyakorlóknak szolgál rengeteg hasznos információval. Choku-Zuki (Straight punch) 2. Mawashi-Geri, Yoko-Geri. Note that in a compound word, where tsuki does not come first, its pronunciation and writing changes slightly due to rendaku , and it is pronounced as " zuki " (and is. Mae Geri Chudan 2. You will now have the opportunity to look over the grading outcome. Chudan Soto Uke, Yori Ashi, Enpi: Hajime > after completing the set Kokutsu Dachi , Shuto Uke Kamae. Downward 'x' block. Gyaku Zuki (Reverse Punch) 4. CHUUDAN UCHIUKE, GYAKU ZUKI (step back) 5. Mid level knife hand block. The Kata of the Universe. Thus, logic dictates that practicing of the Kata repeatedly, you will be performing all these techniques, with the added bonus of them already being arranged into functional combos. gedan - lower. Zenkutsu Dachi, Gedan-Barai Kamae Chudan Oi-zuki Chudan Gyaku-zuki Jodan Age-uke Chudan Soto-ude-uke Zenkutsu-Dachi Kamae Mae-geri Kiba-dachi, Gedan-barai Kamae Keage KATA: Heian Shodan KUMITE 9 KYU: Gohon kumite (Jodan, Chudan) KUMITE 8. Gedan Barai. 8 th kyu yellow belt. Mae-Geri / Gyaku-Zuki / Gedan Barai:. Tingkat penguasaan teknik dan pengetahuan Karate Tradisional diukur dengan tingkatan Kyu dan Dan yang ditandai dengan warna sabuk Karate sebagai berikut. JOUDAN AGEUKE, CHUUDAN MAEGERI, GYAKU ZUKI (step back) 3. Shukokai Karate has within it's basic techniques a number of set movements known as combinations. Oi zuki: Lunge punch. SANBON TSUKI (starting right side) x 5 Forward: 4. kali ini saya akan bagikan materi ujian karate untuk sabuk putih yang dilaksanakan oleh INKAI Cabang Slawi. Zenshin hidari chudan gyaku-zuki in migi zenkutsu-dachi. I am pretty sure that most of the readers will agree with the explanation described above about gyaku zuki mechanism with shifting or taking a step forward. Choku-Zuki (Straight punch) 2. KIHON IPPON KUMITE (Basic 1 Attack Sparring) : SET 1 MAWASHI GERI 1. Gyaku-zuki (Japanese: 逆突き) Training the reverse punch with a resistance band and against a makiwara. White belt/Sparring/Ippon Kumite (One step sparring). Black Belt requirements: Kihon Sanbon Zuki (step forward 5 times) Agu Uke, Gedan Barai, Gyaku Zuki (step backward 5 times) Uchi Ude Uke, Kizami Jodan, back leg Mae Geri step back Gyaku Zuki (step forward 5 times). Doji Chudan Mawashi geri 1 - Gedan barai: 1 - Jodan Uraken uchi. ← Gedan barai Gyaku-zuki (Zenkutsu-dachi) → Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ← Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi). Intermediate move 3. This site is based on my daily practice of Shotokan Karatedo here in Oita City, Japan. Shuto uke in Kokutsu Dachi + Gyaku zuki moving to Zenkutsu Dachi – moving forward 8. Blocks: jodan age uke - upper rising block. Age-uke Gyaku-zuki (Rising Block – reverse punch) Soto-uke Gyaku-zuki (Outside block – reverse punch) Uchi-uke Gyaku-zuki (Inside lock – reverse punch) Gedan-barai Gyaku-zuki (Low block – reverse punch). Combining blocks. jun zuki sanbon zuki (1 jodan + 2 chudan) gyaku zuki sanbon zuki (chudan + jodan + chudan) age uke-gedan barai-gyaku zuki chudan soto ude uke - enpi - uraken - gyaku zuki (zenkutsu-kibadachi-zenkutsu) uchi uke - kizami zuki - maegeri - gyaku zuki. Nidan zuki Age like, gyaku zuki Ude Like, gyaku zuki Uchi Like, gyaku zuki Gedan barai, gyaku zuki Shuto Like, nukite (zenkutsu dachi) Mae geri keage Mae geri kekome Mawashi geri Ushiro geri Yoko geri keage Yoko geri kekome (front stance) 8. 2nd Kyu - Brown belt with White stripe. Soto Ude Uke / Gyaku Zuki / Gedan Barai (outside block / reverse punch / downward block) 4. Mae Geri (front kick) White Belts AtteMpting 10th Kyu - blue belt commands during this examination will be given in English kiHon (basics) no. Chudan Oi-zuki. Mae-geri Mawashi-geri Ushiro-geri Yoko ke-age Yoko ke-komi Jodan shutou-uchi Yoko-empi-uchi Shutou-uchi Gyaku-zuki Gedan barai Gyaku-zuki Gedan-kamae Avanando Recuando Mesmo lugar Mesmo lugar Avanando Mesmo lugar Recuando Mesmo lugar Avanando Recuando mesmo lugar Mesmo lugar Mesmo lugar Avanando, mesma perna Mesma perna sem abaixar Gira e. Back age-uke mae-geri gyaku-zuki. tetsui - hammer fist. Mae Geri with Gedan Kakiwake uke – moving forward 9. * Use of Tai-Sabaki is not permitted. Back fist strike (Uraken uchi) – 6x fwd & back 3. Shuto Uke - Gyaku Nukite 7. Start studying Seido Karate White Belt Syllabus. It is more powerful than Oi-zuki since the back hand is used to punch rather than the lead hand. San bon zuki GOdan (Peaceful Way NO: 5) Kumite Kihon Attack: with jodan oi zuki Oi On your (right and left side) Defend & Counter On your (right and left Side) Jodan age and Chudan Soto uke, empi uchi, uraken uchi, gyaku zuki,gedan barai Chudan uchi uke, kizami Zuke and gyaku zuki, gedan barai Chudan shuto Like, mawash- geri and nukite. Age Uke / Gyaku Zuki / Gedan Barai (upper rising block / reverse punch / downward block) 3. Karate Female Team Kata Bronze Medal - Serbia vs Italy - WKF World Championships Belgrade 2010 (1/2) - Duration: 7:01. Left mae gedan barai. A number of karate techniques are used to deliver strikes to the human body. br Kata Shotokan Karate. Kizami Mawashi Geri JODAN 1. chudan uchi ude uke - kizami zuki - jodan & gyaku - zuki chudan *kokutsu dachi. From zenkutsu-dachi with gedan-barai move forward with chudan-oizuki. Yoko-geri Keage, Yoko-geri Kekomi ((yose-ashi) skift ben) KIME WAZA: Gyaku-zuki (blyantsprøven) KATA: Sentai: Bassai-Dai, Jion, Enpi, Kanku-Dai, Jitte (BUNKAI) Shitei: Heian Shodan til. Gedan Lower Body Section Gedan Barai Lower Parry Block Genkan Entrance Hall where outdoor shoes are left in a Traditional Japanese Dojo. Uchi Ude-Uke / Kizama Zuki / Gyaku Zuki / Gedan Barai. Gyaku Zuki (Reverse Punch) 4. Shuto Uke / Kizami Mae Geri / Gyaku Shihon Nukite. Kizami zuki (without moving), step forward oi zuki jodan, gyaku zuki chudan: Uchi uke, empi, uraken, gyaku zuki in zenkutsu dachi: Soto uke, kizami zuki, gyaku zuki, gedan barai in zenkutsu dachi: Shuto uke in kokutsu dachi, front leg mawashi geri (or ushiro mawashi geri or yoko geri kekomi), nukite in zenkutsu dachi. Dernière mise à jour : 13 juin 2006 3 EXAMEN POUR LA CEINTURE ORANGE (7 e kyu) Kihon • Oi-zuki chudan (en avançant) • Age-uke jodan, gyaku-zuki (en reculant). Right thumb knuckle strike to mid section. Mae-geri – Yoko geri kekomi - Gyaku-zuki - Gedan-barai. Gedan Barai (Downward block). Uchi Ude-Uke / Kizama Zuki / Gyaku Zuki / Gedan Barai. We hope you like it. Shows different applications of Uchi-waza in combinations not shown in classical forms. Gedan-Barai, Gyaku-zuki chudan, Choku-zuki jodan. Tout dépend de la position du bassin au moment où l’attaque survient. [email protected] gedan shotei uke gedan shuto uke gedan shuto yoko barai uke gedan uke gedan yoko barai uke gedan zuki geri or keri gyaku-zuki haito uchi haito uke hangetsu barai uke hangetsu zuki hazushi uke hiji ate hiji uke hiza ate jodan jodan kosa uke jodan shotei ate jodan uchi shuto uke jodan uke jodan wari uke jodan zuki juji-uke kaku zuki kansetsu geri. ataque – oi zuki jodan, oi zuki chudan, gyaku zuki chudan, mae geri, mawashi geri , yoko geri, ushiro geri Defesa livre com contra-ataque em GYAKU ZUKI ( GO NO SEN ) SHIAI KUMITE de 12 anos em diante com protetores (opcionais). White belt/Sparring/Ippon Kumite (One step sparring). I would suggest a lower tight mawashi geri. Ushiro Geri with right leg. Soto barai uke gedan. Yoi / Gedan Barai 2. Gyaku Zuki (Reverse Punch) 4. The actual translation of Jion means "Love and Goodness. Soto Ude-Uke / Yoko Empi / Gyaku Zuki / Gedan Barai. Back age-uke mae-geri gyaku-zuki. GEDAN BARAI, GYAKU ZUKI (step in) 7. Gå tilbage gedan-barai i neko-ashi-dachi (ok at glide til sidst) 9. Same Leg-Mae geri,Mawashi geri (Step forward) Mawatte Gedan-gamae. Uchi Ude-Uke / Gyaku Zuki. down block renoji-dachi gedan slow speed 21 shuto-gedan-barai & jodan-uke / shuto-soto-mawashi-uchi low knife-hand sweep & face block / outside sword-hand strike ashi-zenkutsu gedan jodan jodan gyaku-hanmi 22 mae-geri. shita zuki - inverted punch. Atacante: CHUUDAN MAEGERI (entrada), GEDAN BARAI, GYAKU ZUKI (paso atrás), derecha e izquierda Lado de bloqueo: GEDAN BARAI (paso atrás), CHUUDAN MAEGERI (paso), derecha e izquierda * Orden de ataque para estar bien JOUDAN, derecha CHUUDAN, derecha MAEGERI, luego izquierda JOUDAN, izquierda CHUUDAN. White Belt Kata. Front (Omote) is used in individual training and back (Ura) in training with an opponent in matching (kumite). Combining blocks. Soto Ude-Uke / Yoko Empi / Uraken / Gyaku Zuki / Gedan Barai. Basis etskridtskamp. Sanbon Zuki / Mae Geri / Gyaku Zuki. This is because they are the underlying kihon-waza (insofar as correctly utilising the hips is concerned) and establish `the shortest distance between you and your opponent. a) Gyaku Waza b) Ura Waza c) Kake Waza 11) Back Kick: a) Kansetsu Geri b) Mae Geri c) Ushiro Geri 12) Round House Kick: a) Mawashi Geri b) Mawashi Zuki c) Kappa Maki 13) Lower Sweeping Block: a) Ashi Barai b) Gedan Barai Uke c) Ushi Barai 14) Swinging Punch: a) Choku Zuki b) Age Zuki c)Furi Zuki 15) Pulling Block:. From Gedan-Kamae left, forward ZkD / Oi-Zuki, mawatte with Gedan-Barai in ZkD, (watch …. Choku zuki chudan. Sanbon zuki. Chudan-Step to inside downward palm block, (Osae-uke), Gyaku Zuki. KOUKUTSU SHUTOU UKE (step in) 6. Inside forearm block x reverse punch x downward block. This is a complete guide to karate, a sport which develops the body and the mind and also teaches vital techniques of self-defense. Gyaku zuki no. i) Kizami-zuki, mae-geri,gyaku-zuki ii) Age-uke, gedan-barai, gyaku-zuki - The age-uke and gedan-barai are both done with the front hand, the idea being to practice the upward and downward "intent" of the blocks, without moving the whole body up or down too noticably. La Olli kihon ruskea 6. In sum, ‘Kihon Ippon Kumite (Kiri Kaeshi. Mae Geri (same leg) Kekomi Geri / Gyaku Zuki. Kiba-dachi, Gedan-barai Kamae. 6 Kizami-zuki Jodan x5 Forwards Snap punch to the head. g) Soto Uke = Gyaku Zuki F/B 3 h) Gedan Barai = Gyaku Zuki F/B 3 1) Kokutsu Dachi = Shuto Uke a) Shuto Uke =Nukite F/B 3 2) Zenkutsu Dachi = Gedan barai = Kamae-Te a) Maegeri = Gyaku Zuki 3 b) Yoko kekomi = Gyaku Zuki 3. Kata: Heian Shodan Kihon: From zenkutsu-dachi gedan-barai. Jiyu gamae: 1 - Gedan barai. right sides (age uke, gyaku zuki, soto uke, gyaku zuki, gedan barai gyaku zuki, soto uke, gyaku zuki). Uchi Ude-Uke / Kizama Zuki / Gyaku Zuki / Gedan Barai. Kihon techniques for the exam for 6-4 Kyu (green-blue belt), are the part of the examination program, according to the JKS (日本 空手 松涛 連 盟 - Japan Shoto Karate Federation). A repetição desse movimento é praxe (e para toda a vida do karateka) muito importante! Nesse ponto utilize o Kihon-Renshu e esqueça combinações mirabolantes, usando no máximo a sequência padrão de bloqueio e contra-ataque (Hangeki) Age-Uke Kara Gyaku-Zuki, Yoko-Uke Kara Gyaku-Zuki e/ ou Gedan-Barai Kara Gyaku-Zuki; sempre com quadril (Ganmaku) e correta posição das bases (Tachikata). Ren-zuki : 3 Turn. migi zenkutsu dachi gedan barai -> gyaku zuki chudan, 11. age uke / gyaku zuki. We hope you like it. Yori-ashi Gyaku-zuki, step forward Gedan Barai, Yori-ashi Gyaku- zuki Gedan barai (step forward) KUMITE Jiyu-Ippon-Kumite (Semi free with tai sabaki). Uchi Ude-Uke / Kizama Zuki / Gyaku Zuki. All following basics will be performed starting and ending in jiyu dachi KIHON 5 Kizami Zuki, Mae Geri, Oi Zuki Jodan, Gyaku Zuki, Gedan Barai 5 Age Uke, Mae Geri, Gyaku Zuki, Gedan Barai 5 Soto Uke, Gyaku Zuki, Kizami Zuki, Gyaku Zuki, Gedan Barai 5 Uchi Uke, Kizami Zuki, Gyaku Zuki, Gedan Barai. Gedan Barai (Downward block). World Karate Federation. Inside forearm block x reverse punch. 3 F & B : 5. White Belt Kata. Morote-uke – both hands block (augmented block) Hiki-te – pulling hand, pulling-in block. Taezu #2- (Tori - Right seiken zuki) Uke (defender) steps back in a high left zen with a left age uke. TEAM KI 64,866 views. 5 times each from Kamae: A. Oi-Zuki (Front Lunge Punch) 3. ) Migi Age Uke and Hidari Gyaku Zuki (7. Basis etskridtskamp. Sanbon Zuki / Mae Geri / Gyaku Zuki. "Kihon Ippon Kumite" (basic one step kumite) is a training method designed to help practitioners to learn correctly a range of basic technical skills such as Sabaki (stepping and dodging), body shifting, proper stances and basic techniques of attack and defense (Kihon). (step forward) 4. Kiba-Dachi. Pivot into right zen with a left chudan gyaku zuki. 2 – hidari) kata heian. REN GERI (CHUUDAN, JOUDAN) (step in) 10. Gyaku Zuki - odd punch out? I have been working on individual kihon techniques quite a lot recently as part of my shodan preparations and have come to the conclusion that gyaku zuki (reverse punch) is the odd man out. Jiyu gamae: 1 - Gedan barai 3 - Chudan Gyaku zuki: Hikite gamae. Brown Belt 3rd Kyu Attention: The listed techniques are just a suggestion for this level. Sanbon-zuki, Mae-Geri, Sanbon-zuki. Kokutsu Dachi , Shuto Uke changing into Zenkutsu Dachi Chudan Nukite: Hajime < After completing the set Kaki Wake Gedan Barai Kamae. This punch is very strong, an advanced karateka combining great technique, kime (focus), timing, body weight and body rotation, can deliver a devastating blow with this karate technique!. Shoto - Uke Kizami Mawashi Geri Nukite. From Gedan-Kamae left, forward ZkD/Oi-Zuki, turn (mawatte) ZkD/Gedan-Barai, (watch video) 2. KIHON SAMBON KUMITE # 1 (jodan age uke, chudan soto ude uke, gedan barai) RESISTENCIA (a juicio del examinador) VOCABULARIO Y BUNKAI (a juicio del examinador) 6 KYU. DK's gradueringspensum fra og med 4. Yoko geri kekomi. Gyaku-zuki or reverse punch is one of the first moves that a karateka will learn, early on in their karate practice. A könyv nem csak a Shito Ryu stílust gyakorlóknak szolgál rengeteg hasznos információval. JION Jion is believed to be named after the Jion-ji, a Buddhist temple in China. Zenkutsu-Dachi Kamae. Steppenwolf Elista tradition shotokan karate. Note that in a compound word, where tsuki does not come first, its pronunciation and writing changes slightly due to rendaku , and it is pronounced as " zuki " (and is. sanbon kumite no 1. CHUUDAN SOTOUKE, GYAKU ZUKI (step in) 4. 5 Uraken Uchi / Gyaku Zuki / Gedan Barai Zenkutsu Dachi Forward and stepping back 3 Mae Geri / Gyaku Zuki Zenkutsu Dachi Forward turn same back (turn Gedan Barai / Gyaku Zuki) 3 Yoko Geri Kekomi / Gyaku Zuki Zenkutsu Dachi Forward turn same back (turn Gedan Barai / Gyaku Zuki). Jion est aussi une autre manière de lire les caractères chinois Shao et Lin, qui réfèrent au célèbre temple Shaolin-si considéré comme le berceau des arts martiaux. JIYU IPPON KUMITE (Semi Free 1 Step Sparring) : SET 1 4. kiso zuki (kisjoski) { basic techniques kaisoku chudan gamae { basic stance (two sts) me-uchi { eye whip jodan zuki { punch head chudan zuki { punch chest gedan zuki { punch down kinteki geri { kick to groin mae geri chudan { front kick to chest uwa-uke {defend high (jodan zuki) shita-uke { defend middle (chudan zuki) happo moku { look at opponent!. MAEGERI (GEDAN KAKIWAKE) (step in) 7. Mae Geri (Jodan + Chudan) Yoko Geri Keage (Kiba Dachi) Yoko Geri Kekomi (Kiba Dachi) Mawashi Geri KATA (FORM): Heian Sandan + 1 Previous Kata KUMITE (FIGHTING TECHNIQUES):. Kizami Mawashi Geri JODAN 1. Step forward into left fudo dachi with gedan barai and execute the following sequence with a kiai on the final attack of each set: 5 chudan oi tsuki (middle lunge punch), then a back leg mawate (turn) 5 chudan sanbon tsuki, shifting to zenkutsu dachi (front stance) on the second punch and back to fudo dachi on the third punch. These techniques are delivered from a number of stances. sparring) using Shuto uke, gedan barai, chudan soto or uchi uke, age uke, 1. Suikui-te – scooping block. White Belt Kata. chuudan sotouke, gyaku zuki (step in) 4. >>>Zenkutsu-Dachi Gedan-Barai Uraken-Uchi Gyaku-Zuki >> Mae-Geri Uraken-Uchi 4. Issuu company logo Close. KUMITE 9 KYU: Gohon kumite (Jodan, Chudan) KUMITE 8. We use the examination regulations of the JKA. Gyaku Zuki 4. 6th Kyu - Green Belt The successful student must also have trained consistently prior to grading:. Gyaku Zuki - stepping forward 5x. Tate Hiji Ate. Das hintere Bein. Dan test / 3. barai och Gyaku-zuki, Gyaku-zuki, Kizami-zuki, Kizami-zuki, Ett litet steg bakåt Gyaku-zuki. San bon zuki GOdan (Peaceful Way NO: 5) Kumite Kihon Attack: with jodan oi zuki Oi On your (right and left side) Defend & Counter On your (right and left Side) Jodan age and Chudan Soto uke, empi uchi, uraken uchi, gyaku zuki,gedan barai Chudan uchi uke, kizami Zuke and gyaku zuki, gedan barai Chudan shuto Like, mawash- geri and nukite. Age-uke, Gyaku-zuki,Gedan-bari : 3 F & B. Oi zuki / stepping punch x5. kokutsu-dachi. Træk ind i hangetsu-dachi, gedan-barai. Mae geri: Front kick. BLOCKING TECHNIQUES. Also known as KO UKE. All following basics will be performed starting and ending in jiyu dachi KIHON 5 Kizami Zuki, Mae Geri, Oi Zuki Jodan, Gyaku Zuki, Gedan Barai 5 Age Uke, Mae Geri, Gyaku Zuki, Gedan Barai 5 Soto Uke, Gyaku Zuki, Kizami Zuki, Gyaku Zuki, Gedan Barai 5 Uchi Uke, Kizami Zuki, Gyaku Zuki, Gedan Barai. double-hand rising block. All students are eligible for gradings after they have become members of the club and hold a license and insurance to train. Front foot chudan mae geri, step forward in KKD, block mawashi barai, punch chudan gyaku-zuki 3. zuki - punch. Kyu Zenkutsu-Dachi Kizami-Zuki Gyaku-Zuki >>>Gyaku-Zuki. White Belt Kata. Starting position is Hidari Gedan Beri - Zenkutsu Dachi (Left Lower Block in Front Stance). Hidari ken hidari koshi. This course teaches you everything you need to know, and avoids the stuff that you will not use. Gedan Barai (Downward block). Choku-Zuki (Straight punch) 2. Shuto Uke / Kizami Mae Geri / Gyaku Shihon Nukite. ATSK have provided detailed information on what will be required of you to attain your 4th Kyu Purple Belt with 2 White stripes. I figured it'd be a good idea to watch and learn about blocking, better than learning to strike first. Uchi Ude-Uke / Gyaku Zuki / Gedan Barai. Forward jodan. Yoko-geri Keage, Yoko-geri Kekomi ((yose-ashi) skift ben) KIME WAZA: Gyaku-zuki (blyantsprøven) KATA: Sentai: Bassai-Dai, Jion, Enpi, Kanku-Dai, Jitte (BUNKAI) Shitei: Heian Shodan til. Das hintere Bein. White Belt Kata. Choose from: Bassai-dai, Kanku-dai, Jion, Enpi. 2016 (Hent pensum i printervenlig PDF version) KIHON: ¤ Zenkutsu Dachi, Gedan-Barai Kamae----> Mae-Geri, Oi-zuki (Chudan, Jodan). sword-foot thrust kick / both palms grasping-pulling. kali ini saya akan bagikan materi ujian karate untuk sabuk putih yang dilaksanakan oleh INKAI Cabang Slawi. Migi jodan uchi-ude-uke / Hidari gedan-barai : Turn the head to the left, arm the left fist over the right shoulder, extending the right arm down to the left. JOUDAN AGEUKE, CHUUDAN MAEGERI, GYAKU ZUKI (step back) 3. 5 Gedan Barai Forward and stepping back 5 Uraken Uchi Forward turn the same back 5 Tettsui Uchi (as per Heian Shodan) Forward turn the same back 5 Mae Geri Gyaku Zuki Forward turn the same back 5 Yoko Geri Keage Turn the same back 5 Yoko Geri Kekomi Turn the same back. ATSK have provided detailed information on what will be required of you to attain the coveted Black Belt. Sur place orienter le buste vers l'avant - gedan barai gauche. a) Gyaku Waza b) Ura Waza c) Kake Waza 11) Back Kick: a) Kansetsu Geri b) Mae Geri c) Ushiro Geri 12) Round House Kick: a) Mawashi Geri b) Mawashi Zuki c) Kappa Maki 13) Lower Sweeping Block: a) Ashi Barai b) Gedan Barai Uke c) Ushi Barai 14) Swinging Punch: a) Choku Zuki b) Age Zuki c)Furi Zuki 15) Pulling Block:. You are in a natural position (shizen-tai), relaxed, arms dangling, head right. GEDAN: Lower section. (starting left side) AGE UKE. Gyaku Zuki (Reverse Punch) 4. Junro Sandan (Step by step #3) third of Junro series. for more information email me at david. Yoko Geri Keage (step) / Yoko Geri Kekomi (Kiba Dachi) Ren Geri = Mae Geri / Mawashi Geri KATA (FORM): Heian Yondan + 1 Previous Kata. Z Hidari-Gedan-Kamae, do przodu w Zk z Oi-Zuki, zwrot w Zk z Gedan-Barai. Next step back and block with gedan-barai and counter with gyaku-zuki applying a kiai. A l'opposé - zen kutsu dachi gauche - gyaku gedan barai droit - hikite. Age Uke / Mae Geri / Gyaku Zuki / Gedan Barai. KYU REQUIREMENTS GO-KYU TO YON-KYU (YELLOW TO ORANGE) As well as being proficient in the techniques required for the previous kyu, the student must develop proficiency in the following techniques:. Choku-Zuki (Straight punch) 2. Combining blocks. Hammer fist strike (Tettsui-uchi) WB Sparring requirements. Uchikomi – hammer striking block. White Belt Kata. Stance, block, strike, kick-I think I'll do it in that order. Chudan shuto uke, mawashi geri and nukite. Gedan Barai - a technique that is familiar to all karateka, with Gedan Barai begin almost all karate training in the dojo. zenkutsu dachi gedan barai chudan jun zuki chudan gyaku zuki jodan age uke chudan soto ude uke chudan uchi ude uke kokutsu dachi gamae chudan shuto uke zenkutsu dachi gamae ushiro geri zenkutsu dachi gamae mae geri - jun zuki mawashi geri - gyaku zuki gyaku zuki - mae geri - jun zuki - gedan barai kiba dachi gamae yoko keage - yoko kekomi kyu. Reverse Gedan-Barai to inside of Kick, swivel Gyaku-Zuki Three Punches – Lunge Punch to Head, Reverse Punch to Body, straight Punch to Body Front Kick Attack from front stance – Defend with Downward Block to inside of kick, swivel Reverse Punch to body Age-uke, Gyaku-zuki, Gedan-Barai. Kakato geri jodan. Examination Guidelines. Mae Geri / Oi Zuki. Step back Age-uke, Uraken jodan, Gyaku-zuki chudan. Kizami Mawashi Geri / Ushiro Geri / Uraken / Gyaku. Back hand strike. Yoko-geri Keage, Yoko-geri Kekomi ((yose-ashi) skift ben) KIME WAZA: Gyaku-zuki (blyantsprøven) KATA: Sentai: Bassai-Dai, Jion, Enpi, Kanku-Dai, Jitte (BUNKAI) Shitei: Heian Shodan til. Age Uke (Rising Block) Shuto Uke (Knife Hand Block) Blocking drills. JOUDAN AGEUKE, GYAKU ZUKI (step back) 3. Step forward x 3 Sanbon Zuki. Agüe uke, guedan barai, gyaku zuki em zenkutsu (de costas) 4- Avança …. The punch is performed on the spot and also moving forwards. -Age uke/Soto uke, gyaku zuki (indietro) -Soto uke/Gedan barai, uraken, gyaku zuki (indietro) -Gedan barai/Uchi uke, kizami zuki, gyaku zuki (ind. In this sense, the belt is the primary source of knowledge about the achievements and shows how much karateka must learn. Zenkutsu-Dachi Kamae. This video is unavailable. Shuto Uke / Kizami Mae Geri / Gyaku Shihon Nukite. Mariano Alvaro. 19* sokuto-kekomi / ryosho-tsukamiyose. However, not all known a huge combat potential of this block of karate. SOTO UDE UKE & EMPI UCHI & URAKEN UCHI x GYAKU ZUKI. Finish and return to starting position. sanbon kumite no 1. 02) Kizami Zuki - Gyaku Zuki - Uraken x 4, sleiv inn for hvert slag 03) sleiv tilbake Soto- eller Jodan Age Uke - sleiv inn første fot Gyaku Zuki 04) sleiv tilbake Gedan Barai - Maeashi Mawashi Geri - Uraken - frem Oi Zuki x 4. YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in) 8. SOTO UDE UKE x GYAKU ZUKI x GEDAN BARAI. Tsuki-waza/Punches A young Nishiyama Sensei punching the makiyara with gyaku-zuki. Arrêter son attaque avec Mae-Ashi-Yoko-Geri-Kekomi en direction du tibia puis poursuivre la rotation en sautant avec Ushiro-Mawashi-Geri-Jodan de la jambe arrière en. Upload and watch videos you and your friends share. Zuki / Gedan Barai Gyaku Zuki KATA Heian sandan KIHON Unless stated otherwise all kihon moves are: 5 steps forward and 5 steps backwards or forward again from kamae stance (combat stance) Sanbon-zuki Uchi-uke, empi, uraken, gyaku-zuki in zenkutsudachi Soto-uke, kizami-zuki, gyaku-zuki, gedan-barai in zenkutsu-dachi. KOUKUTSU SHUTO UKE, ZENKUTSU NUKITE (step in) [Knife Hand Block, Spear Hand Strike] 6. uchi - strike. Backwards …. Grüner Gürtel (6. Mae geri (alternate legs) chudan & jodan. Turn body quickly to the right 90 degrees into right forward stance (migi zenkutsu dachi) , perform a right downward block (migi gedan bari uke), perform a left high uppercut punch (jodan ura zuki). Su Danit Kristian sochin 7. i) Kizami-zuki, mae-geri,gyaku-zuki ii) Age-uke, gedan-barai, gyaku-zuki - The age-uke and gedan-barai are both done with the front hand, the idea being to practice the upward and downward "intent" of the blocks, without moving the whole body up or down too noticably. Mae geri chudan gyaku zuki chudan. This is because they are the underlying kihon-waza (insofar as correctly utilising the hips is concerned) and establish `the shortest distance between you and your opponent. Spinning combo: - Gedan barai kamae backward x stepping forward sanbon zuki (ZD) x pull back kiri kae x fumi komi geri (KD) x. Gedan barai Soto uke - Gyaku Shuto uchi 2 laterale 5. Mae -Geri Yoko Geri Kekomi Shoto -Uchi Gyaku Zuki Gedan Bari. Paso adelante zenkutsu dachi, gedan barai (Todo x 4) Avanzar oi zuki chudan Avanzar gyaku zuki Retroceder age uke mae geri Avanzar soto uke yoko empi Retroceder shuto uke nukite Avanzar uchi uke gyaku zuki Avanzar gedan barai, retroceder uchi uke, avance gyaku zuki Avanzar mae geri oi zuki Avanzar mawashi geri Avanzar yoko geri keage (kiba dachi). GEDAN BARAI-CAGI ZUKI- UCHI UKE-REN ZUKI Kiba Dachi Zenkutsu Dachi 3 volte avanzando e arretrando SHUTO UKE- GYAKU ZUKI- AGE UKE-GYAKU ZUKI Kokutsu Dachi Zenkutsu Dachi 3 volte avanzando e arretrando SHIO TATE SHUTO UCHI-GYAKU ZUKI Zenkutsu Dachi 1 volta destra e sinistra SHIO GERI (mae,yoko,mawashi,ushiro) Da fermi i quattro calci. KYU Blue/White & Blue Belt Test Waiting Times: Children: 6-9months, Adults: 3-4 months, requirement for all minimum 2x per week training. GEDAN KAKIWAKE UKE, MAEGERI (step in) 9. Left fist lower level punch. Also known as KO UKE. Kizami Zuki, with Four Punch Combination, step back with the same hand block Age Uki, Soto Uki, Gedan Barai, Uchi Uki, Gyaku Zuki, Use 3 turning punches, turn to the right and punch Gyaku Zuki, turn to the left and punch Gyaku Zuki, turn to the right and punch Gyaku Zuki,. Kihon Unless stated otherwise all kihon moves are: 5 steps forward and 5 steps backwards. Age Uke (Rising Block) Shuto Uke (Knife Hand Block) Blocking drills. Oi zuki: Lunge punch. The ryosho-tsukami-uke & gedan-sokuto-kekomi combination is unique to Bassai kata (both versions), while the powerful yama-zuki can only be found in Bassai Dai and Wankan. Gedan Barai. uke - block. retning dachi teknik hajime: shizentai senchin zenkutso oizuki (h) kooshin kokutso shuto uke (v) samme sted zenkutso gyakuzuki (h) samme sted fudo gedan barai (v) senshin fudo oizuki (h) kooshin fudo oizuki (v) bagom rundt 90 grader kiba yoko empi (h) fortsÆt rundt 180 grader kiba yoko empi (h) neko ashi gedan barai (h) 90 grader sanchin. 6: (L/S) Mae-Geri, right leg back Zenkutsu-Dachi, Gedan Juji-Uke, Shuto Juji-Uchi.